People with diabetes often hear — “No sugar at all!” But is that really the full truth? 😮 In this video, we explain: 🍬 Whether diabetics can eat sugar 🍽️ How much is safe 🩸 Why lifestyle and meal timing matter more than sugar alone 🌾 Healthy alternatives that don’t spike blood sugar Don’t fear food — understand it. Watch till the end to learn the right way to manage diabetes without giving up everything you love. 🌿 #DiabetesCare #SugarFacts #AmritDeol #DesiDiet #HealthyLiving #BloodSugarCo

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