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Taekwondo Follow Along Class - White Belt - Class #1
35:54
YouTubeGlobal Martial Arts University
Taekwondo Follow Along Class - White Belt - Class #1
Welcome to your first Korean Taekwondo class. Simply follow along with 3rd degree black belt instructor Adam Gerrald. Get a great workout as you learn the basic principles of this awesome art. In this class: Warm Up - 00:31 Front Snap Kick (Ap Chagi) - 8:35 Low Block (Arae Makki) - 12:58 Conditioning - 25:13 Cool Down - 28:36 Start your own ...
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