Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "💧 Nasal Saline Wash – The Right Way! 🧂 Nasal saline wash — it helps clean your nose and sinuses using salt water or sterile water under gentle pressure. 🌬️ It clears dust, mucus on nasal hair and eases allergic nose blocks. 🚱 Never use tap water! Use only sterile, distilled, or boiled water (boil for 5 minutes and cool it first). ⚠️ Tap water can contain amoeba or fungi that may reach your brain and cause infection. 💨 Use gentle pressu

history on Instagram: "On July 18, 1984, 41-year-old James Huberty walked into a McDonald’s in San Ysidro, California, carrying a 9mm Uzi, a shotgun, and a handgun. The restaurant was full of families, many with young children. Huberty opened fire almost immediately, spraying bullets across tables and counters. Witnesses said he calmly reloaded and kept shooting anyone who moved. The attack lasted 77 minutes. By the time police snipers killed him, 21 people were dead and 19 more were wounded. Vi