The Triceps Muscle - Explained
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YouTubeNAT Global Campus
The Triceps Muscle - Explained
The only muscle to be found in the back of the arm, the triceps brachii, a large and thick muscle in fact originates from three heads, hence its name. The three heads are; the long head, medial head and lateral head. Some say it is shaped like a horseshoe. The lateral and long heads cover most of the medial head as shown above. The triceps ...
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394K views · 4.3K reactions | Choose any one of these variations for push Day 1 as OVERHEAD TRICEP EXTENSION in your push pull leg workout. Precisely notice how i do it & correct your execution. Brand ambassador @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #bodybuilding #fitness #workout #pushpulllegs #training #triceps #tricepsworkout #mukeshgahlot | Mukesh Singh Gahlot | Facebook
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FacebookMukesh Singh Gahlot
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