1.6M views · 34K reactions | Are you doing it wrong? Hacks to extend the life of your fruits and veggies! 朗 . . . . #lifehacks #fruit #food #produce #veggie #tipsandtricks #savemoney #howto #diy #kitchenhacks #cookinghealthy #upcycle #didyouknow | creative explained | Facebook

Even when the sun's not out during the day, ultraviolet (UV) rays can still reach you! According to the CDC, most skin cancers are caused by too much exposure to UV rays. With July being #UVSafetyAwarenessMonth, take the necessary precautions to protect yourself from UV rays. Check out these tips to reduce your risk for skin cancer and minimize exposure to harmful amounts of UV rays. | Jackson Health System | Facebook

15K views · 45 reactions | UV (ultraviolet) radiation from the sun is usually strongest between 11am and 3pm from April to September, even when it’s cloudy. Protect your child’s skin: - Slip on clothing that covers skin, long sleeves, a wide brimmed hat - Seek shade when playing outdoors, use a sunshade on a buggy - Apply broad-spectrum (UVA/UVB) sunscreen with a sun protection factor (SPF) of at least 50+ for children - Avoid getting a sunburn | HSE Ireland | Facebook