5 exercises you can do with VIPR | Nuffield Health
nuffieldhealth.com
5 exercises you can do with VIPR | Nuffield Health
Learn how to do ViPR exercises correctly and introduce some variation into your workout routine with instruction from our Personal Trainers.
May 13, 2016
VIPR Workout
ViPR Workout! | TwoBadBodies
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ViPR Workout! | TwoBadBodies
FacebookTwoBadBodies
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✅ Save and Try this ViPR full body workout 🔥 #vipr #fullbody #fullbodyworkout✔️ #hiit #functionaltraining | Jerry Vester
0:23
✅ Save and Try this ViPR full body workout 🔥 #vipr #fullbody #fullbodyworkout✔️ #hiit #functionaltraining | Jerry Vester
FacebookJerry Vester
4.2K views1 month ago
27K views · 145 reactions | Ready for battle? Try this Game of Thrones-inspired ViPR workout! | Popsugar Wellness | Facebook
2:30
27K views · 145 reactions | Ready for battle? Try this Game of Thrones-inspired ViPR workout! | Popsugar Wellness | Facebook
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27.1K views2 weeks ago
Top videos
1.1K views · 36 reactions | What are the benefits behind the...
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1.2K views2 weeks ago
Loaded Movement Training with the ViPR®
Loaded Movement Training with the ViPR®
acefitness.org
Apr 7, 2022
ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
1:53
ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
FacebookMOSSA Let's Move
21 viewsSep 23, 2015
VIPR Exercises
1.1K views · 87 reactions | Here’s a great core exercise using a ViPR...
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1.1K views · 87 reactions | Here’s a great core exercise using a ViPR...
FacebookAbraham Hernández
1.2K views1 week ago
4 Simple ViPR Exercises to Try
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4 Simple ViPR Exercises to Try
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2 Vipr exercises to improve shoulder strength and mobility🔥 . . . Exercise 1: Half Kneeling Vipr Chop and Lift Benefits: Improves trunk and rotary stability, motor control, and increases shoulder and core strength while working in all planes of motion Exercise 2: Vipr Shoulder Press Benefits: Increases shoulder, upper back, and core strength . . . Get Educated, Get Motivated . . . #vipr #viprchopandlift #viprexercises #motorcontrol #shoulders #core #back #shoulderexercises #shoulderpress #mobil
2 Vipr exercises to improve shoulder strength and mobility🔥 . . . Exercise 1: Half Kneeling Vipr Chop and Lift Benefits: Improves trunk and rotary stability, motor control, and increases shoulder and core strength while working in all planes of motion Exercise 2: Vipr Shoulder Press Benefits: Increases shoulder, upper back, and core strength . . . Get Educated, Get Motivated . . . #vipr #viprchopandlift #viprexercises #motorcontrol #shoulders #core #back #shoulderexercises #shoulderpress #mobil
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505 viewsDec 2, 2022
1.1K views · 36 reactions | What are the benefits behind the...
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1.1K views · 36 reactions | What are the benefits behind the...
1.2K views2 weeks ago
FacebookMOSSA Let's Move
Loaded Movement Training with the ViPR®
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acefitness.org
ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
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ViPR stands for Vitality, Performance, and Reconditioning …
21 viewsSep 23, 2015
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12 reactions | Looking to learn more about Loaded Movement Training...
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Jump to Backpedal | ViPR PRO®
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Beginners Guide to ViPR Training at David Lloyd Clubs
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ViPR lateral step to pivot step with tilt
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