X3 Bar Training Routine - Search Videos

X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS

X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…

3 viewsJul 6, 2018

There are 16 academic studies that prove that variable resistance will grow muscle and strength faster than standard training. X3 provides the highest level of resistance (600 lbs ) compared to any other variable resistance system. Meaning, you get much more resistance where your body is stronger and less where it's weaker. Resulting in greater muscle fatigue for faster muscle growth. | X3 Bar

There are 16 academic studies that prove that variable resistance will …

922.2K viewsSep 23, 2020

3.1K views · 38 reactions | X3 Force is where smart training meets...

3.1K views · 38 reactions | X3 Force is where smart training meets...

1.7M views2 weeks ago

Thousands of 5-star reviews don’t lie—X3 delivers superior results. 💪 🔥 Our advanced variable resistance strength training system is trusted by pro athletes, so imagine what it could do for you. | X3 Bar

Thousands of 5-star reviews don’t lie—X3 delivers superior results. 💪 🔥 …

34.5K views7 months ago

6.1K views · 51 reactions | X3 Force turns effort into evidence. When growth is measurable, motivation becomes unstoppable. This next-level training system keeps your workouts focused and progress-driven — tracking how hard you’re pushing, and showing you how far you’ve come, right from your phone.  It’s not just a smarter way to train, it’s a better way to grow. Your future self will thank you.  | X3 Bar | Facebook

6.1K views · 51 reactions | X3 Force turns effort into evidence. When g…

151.4K views2 weeks ago

1.2K views · 24 reactions | X3 Exercise of the Day: Overhead Press | X3 Bar | Facebook

1.2K views · 24 reactions | X3 Exercise of the Day: Overhead Pre…

1.3K views2 weeks ago

17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook

17 reactions | X3 Exercise of the Day: Bicep Curl | X3 Bar | Facebook

782 views1 week ago

15K views · 96 reactions | Most workouts waste your time. ❌ X3 d…

128K views3 weeks ago

Get the workout you need, anywhere, anytime. Follow the X3 …

249K viewsDec 5, 2020

1.3K views · 30 reactions | Our second nutrition video: "Where Su…

1.4K views2 weeks ago

The best workout. In 10 minutes. Join us and see what thousands o…

211.9K viewsFeb 12, 2019

4.2K views · 50 reactions | The last video in the X3 12 Week Program! …

4.2K views2 weeks ago

The 11th video in the free 34 video X3 Training Program: Week 4 Wor…

782 viewsJun 29, 2017

1.2K views · 21 reactions | The 5th video in our 12 week, 34 video X3 …

1.2K views1 week ago

Start your week with Week 7 Workout 1! | X3 Bar

2K viewsJul 24, 2017

X3 Elite Home Gym

3 viewsJan 1, 2020

jaquishbiomedical.com

In week 8 workout 1, we start to focus on one of the most critical a…

1.2K viewsAug 6, 2017

44 reactions | Lifting weights the traditional way? You’re training ag…

50.8K views1 week ago

For those of you following our program, this is the workout for T…

1.4K viewsAug 27, 2017

Lifting weights the traditional way? You’re training against your body…

10.1K views6 months ago

This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…

4.2K viewsOct 25, 2017

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views1 week ago

Check out the free 12 week program. | X3 Bar

33K viewsSep 13, 2017

78K views · 97 reactions | The secret to building muscle is lifting...

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All it takes is 10 minutes a day to get an even better workout than you e…

30.2K views4 months ago

565K views · 4.9K reactions | The world's most powerful variable res…

565.1K views4 weeks ago

The first video in our 34 video X3 Training Program is now available…

5.2K viewsMay 30, 2017

The world's most powerful variable resistance system(600 lbs ) that's …

549.6K viewsAug 16, 2020

The Training Program Behind Elite Athlete Results

1.9K views4 weeks ago

YouTubeJaquish Biomedical

Why X3 Beats Regular Resistance Bands

4 views1 month ago

YouTubeJaquish Biomedical

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