7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushdown | X3 Bar | Facebook
0:50
7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…
7.7K views3 weeks ago
FacebookX3 Bar
68K views · 579 reactions | ⚠️How to : V-Bar Pushdown for engaged...
1:05
68K views · 579 reactions | ⚠️How to : V-Bar Pushdown for engaged...
42K views2 weeks ago
FacebookDonald Goldstein
92K views · 28 reactions | Dr. Jaquish Curls 20 reps at 100 lbs, (peak force). See real-time force measurement in video. Then get your own X3 at X3bar.com - A home gym can easily cost $3,000, but X3 is 3X as effective and a tenth the cost. If You Preorder today, we will pay for the shipping. | X3 Bar | Facebook
2:14
92K views · 28 reactions | Dr. Jaquish Curls 20 reps at 100 lbs, (…
92.2K views1 week ago
FacebookX3 Bar
Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar
7:39
Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band f…
1.5K viewsJul 1, 2017
FacebookX3 Bar
1.1K reactions · 163 shares | X3 peak force production based on...
0:15
1.1K reactions · 163 shares | X3 peak force production based on...
246.8K views3 weeks ago
FacebookX3 Bar
565K views · 529 shares | The world's most powerful variable resistance system(600 lbs+) that's revolutionizing the at-home gym experience. | X3 Bar | Facebook
1:01
565K views · 529 shares | The world's most powerful variable res…
565.1K views3 weeks ago
FacebookX3 Bar
The RIGHT Way to Do Tricep Pushdowns | Build Big Arms
0:45
The RIGHT Way to Do Tricep Pushdowns | Build Big Arms
2.1K views3 weeks ago
YouTubeBirdi Fitness
1:51
Triceps Pushdown Exercise | Proper Form & Tips for Bigger Arms
3 weeks ago
YouTubeFit Focus
1:22
Full Tricep Workout | Overhead Extensions, Cable Rope & Pushdo…
278 views1 month ago
YouTubeHabibi Brothers
0:58
Elliott Brady on Instagram: "ARMS & ABS Incline Bench Dumbbell Curl…
220.4K views8 months ago
Instagramelliott_brady
0:35
Here’s how to make tricep rope pushdowns more effective and co…
19.2K viewsSep 12, 2023
TikTokjeremyethier
MC's X3 Bar Workout: Push Day
5.1K viewsApr 17, 2020
YouTubeThe MotorCop Mindset
8:54
X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set
13.9K viewsJul 1, 2023
YouTubeHybrid Resistance
Master Triceps Cable Pushdowns: 3 Effective Variations
243.1K views11 months ago
TikTokjo_domiaty_champion
26:36
How and Why I Use the X3 Bar | Complete Resistance Band, Bar, a…
45K viewsMay 28, 2023
YouTubeHybrid Resistance
0:17
Tricep pushdowns with single handles
155.7K viewsDec 17, 2015
YouTubemountaindog1
Bar Pushdowns for Effective Arm Growth
36K views8 months ago
TikTokbenwilcoxfitness
13:18
10 Tricep Pushdown Mistakes and How To Fix Them
250.1K viewsAug 20, 2020
YouTubeRenaissance Periodization
4:27
9 Best Triceps Workout for Every Head (Hit all 3 heads) | Fitkill
2.7M viewsSep 5, 2021
YouTubeFitkill
Can You Achieve Muscle Growth with X3 Bar? Complete Pull Day W…
4.4K viewsDec 14, 2023
YouTubeStevie Richards Fitness
15:18
Rethinking the X3 Bar: Should I Keep or Return It?
17.1K viewsApr 28, 2023
YouTubeHybrid Resistance
0:35
Effective V-Bar Pushdown Workout for Triceps
15.1K viewsDec 12, 2022
TikTokd0nfit
0:18
Ultimate Guide to Tricep Bar Exercises
44.3K viewsJan 27, 2023
TikTokoliver__payne
1:59
Quick Tips: Triceps Pressdown
190.6K viewsJun 18, 2021
YouTubeJim Stoppani, PhD
0:09
Triceps Pushdown V-Bar Attachment
19.5K viewsJan 25, 2012
YouTubeBSNTraining
3:41
Cable Triceps Straps Pushdown | COMPLETE GUIDE | Triceps rope …
1.3K viewsOct 8, 2023
YouTubeATLASTHETICS
10:16
X3 Bar Workout and Review | New Biohack to Build Muscle Fast at H…
58.8K viewsAug 2, 2020
YouTubeLuke Max Voigt
19:08
X3 Bar PULL DAY WORKOUT
3.4K viewsFeb 12, 2021
YouTubeTagerTV
0:22
Tricep Pushdown Variations
97.6K viewsJul 11, 2021
YouTubeMax Euceda
0:51
Cable Pushdown - Triceps Exercise
6.6K viewsFeb 5, 2015
YouTubeMyTraining App
See more videos
Static thumbnail place holder