Qué es el yin yoga y cuáles son sus beneficios

A deep dive into the Banana Pose & A 60-minute yin yoga sequence

Get certified as a Yin yoga teacher! Experience the amazing benefits of yin for yourself and teach your students. “I participated in Kassandra’s training and I loved it. I learned so much. I was able to bring it to my work and into my own personal life. I really love that I have access to all of her updates for life. It was an awesome program and I cannot recommend it enough!” -Brianne Grogan, FemFusion Fitness Learn more about this professional certification here: https://www.yogawithkassandra.

10 Yin Yoga Poses To Melt Away Stress (For Beginners) – Brett Larkin Yoga

8 Yin Yoga Poses for the Deep Release You Need

Yin Yoga Asanas and Poses | Yin Yoga