If your Thomas Test comes back positive and your hip flexors are tight, you’ve got two solid at-home options to start getting relief 👇 🔹 Option 1: Use a Pso-Rite tool to deeply release the hip flexor at home. It helps target the deeper layers that are hard to reach with regular stretching. 🔹 Option 2: Try the Couch Stretch to increase hip flexor length and reduce the tension pulling on your low back, hips, or pelvis. These are your two best at-home strategies to start loosening things up - bu

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