9.2K views · 53 reactions | Want to lift HEAVY, torch your core, & RAMP UP your progress? Link:>>https://www.bodyrock.tv/products/lifter-bundle Standing on the trainer and lifting those 25LB HEX Dumbbells will accelerate your progress tenfold. When you are working hard to balance while wearing a vest, you are torching your core, glutes and quads, while also working those biceps, deltoids and traps. Get fit INCREDIBLY FAST with this bunde of Home Gym gear! | BodyRockTv | Facebook

2.9M views · 1.7K reactions | Mini-excavator tackles mini boulder. The clients even got to help while I did all the heavy lifting. Grabo failed to lift this roughly 557 lb boulder. Needed two Grabo for the task. Helping friends is awesome. Kurt and his dad were a huge help as well. Good thing they have excellent health insurance, this was my first time being an operator. Haha #operator #excavator #miniexcavator #bigboy #construction #landscaper | TOOLS by Design | Facebook