🔥 Exercise of the Day: Cable Ab Crunch 🔥 Want stronger, more defined abs? The cable ab crunch is one of the BEST moves to build real core strength and visible muscle definition. Here’s why it deserves a spot in your routine: ✨ Benefits • Constant tension: Cables keep your abs engaged through the entire range of motion. • Stronger core: Builds both upper abs and deep stabilizers. • Progressive overload: Easily increase the weight as you get stronger. • Improved posture & stability: A strong cor
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