1.7M views · 10K reactions | #health #healthyfood #healthylifestyle #healthy #healthyeating #healthylife #healthychoices #healthyliving #mentalhealth | Healthify Gyan | Facebook

9.7K views · 30 reactions | Children in England are eating an extra 2,800 sugar cubes a year, which is more than double the recommended guidelines. That's 8 cubes too many each day! Find out how your family can make a sugar swap here: https://www.nhs.uk/change4life/food-facts/sugar/sugar-swaps-for-kids | Better Health Families | Facebook

10K views · 188 reactions | Fix your goblet squat ✅  For more exercise tips like this drop me a follow  #fitness #exercise #strengthtrainingforwomen #strengthtraining #menopauseweightloss #weightloss | Sally Gunnell OBE | Facebook

33K views · 607 reactions | Focus on the three tips I show you in this video to be sure you get more BICEPS ACTIVATION out of the exercise each time you do it.  #chinups #biceps #bodyweight | ATHLEAN-X | Facebook