Navigating life with a chronic illness can feel overwhelming. Trying to keep up with the pace of society while managing your health can leave you feeling like you’re drowning. You want to show up, contribute, care for yourself and your family—so when your body won’t cooperate, it’s easy to feel stuck or useless. But your feelings are valid. This journey comes with heavy emotions, and it’s okay to acknowledge them. Even on the hardest days, keep going. There will be highs and lows, wins and setba

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