Beginner Dance Workout - 20 Minutes - Fitness With Cindy
Beginner Dance Workout - 20 Minutes - Fitness With Cindy
Sep 3, 2020
fitnesswithcindy.com
3.2K views · 82 reactions | In this tutorial video, reputed...
4:54
3.2K views · 82 reactions | In this tutorial video, reputed...
3.2K views1 week ago
FacebookE-Narada
Explaining Fighting on Instagram: "New skill unlocked: the Cindai strike — a traditional silat movement that focuses more on control, balance, and redirecting force than causing damage. Instead of hitting with full power, the technique uses smooth, circular motions to deflect an attack and create space for you to escape. How well it works depends on your timing, footwork, and how relaxed your upper body stays while moving. Good flow + steady balance = cleaner technique. Safety note: Practice onl
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Explaining Fighting on Instagram: "New skill unlocked: the Cindai str…
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