Olotta Tessy || Lifestyle & Wellness Creator on Instagram: "Movie Review of Behind the Scene is a solid 10/10 ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Aunty @funkejenifaakindele has done it again 👏🏾 👏🏾 An emotional masterpiece that tells a deep, touching story Don’t watch this movie without Tissue 😏🙄 Have you seen Behind The Scene ???"

Dr. Kaye Cleave on Instagram: "❤️ We know the importance of moving, especially as we age, but if we’re juggling multiple commitments it can be hard to find the time for an hour of yoga or a work-out at the gym. So we do nothing. And then feel bad about ourselves! But here’s the thing: we gain just as much by fitting in movement snacks (I love this term I was recently introduced to) than if we do a longer exercise block. Do you ever cook rice? As you wait for the water to boil, why not do a few s