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2:57
Ty Branaman on Instagram: "As of Today Jan 1 2026 it's illegal to install 410A equipment (exception for some VRF/VRV and package units). The EPA stated enforcement is low priority. Are you concerned with the legality of installing 410A equipment last its deadline? Can you still get 410A equipment locally? Are you for, against or indifferent on moving this specific 410A installation deadline? The American Innovation and Manufacturing act passed by Congress and signed into law by the president Dec
6.3K views
5 months ago
Instagram
love2hvac
0:48
HAYAH HEALTH on Instagram: "Quand mon intestin est irrité, je construis mon dîner comme un protocole : ✅ Charge glycémique maîtrisée → pour éviter les pics d’insuline qui entretiennent l’inflammation + les cravings ✅ Fibres fermentescibles + insolubles → pour nourrir le microbiote, soutenir le transit et améliorer la tolérance digestive ✅ Protéines complètes + choline → support du foie (phase de détoxification), neurotransmetteurs, et équilibre hormonal ✅ Oméga-3 EPA/DHA → modulation de l’inflam
327.2K views
1 month ago
Instagram
hayahealth_
0:41
Lainie Kates | Healthy & Easy recipes on Instagram: "CRISPY SARDINE SUSHI 🍣 🤌🏼follow @lainiecooks_ for more simple recipes and ideas like this 🫶 Sharing my favorite way to eat sardines! Even if you’re not a sardine lover, this one will convert you 👌🤝 Sardines are quite literally one of the world‘s healthiest foods, a nutritional powerhouse! They’re one of the most omega-3 dense foods on the planet (EPA + DHA) which are anti-inflammatory, brain-boosting, and heart protecting. They are loade
499.8K views
1 month ago
Instagram
lainiecooks_
0:19
Jovana Tomic Poepelt on Instagram: "Super Easy Lunch for your baby! Ingredients: 🥕1 medium carrot 🍣 35g (1 oz) salmon* (boneless and skinless) 🍚 2 tbsp rice 💦150-200 ml water Method: Peel and dice a carrot. Add to a cooking pot together with 35g diced salmon and 2 tbsp rinsed rice. Cover with 150ml water and cook on low heat until thoroughly cooked. Mash with the fork (if you want some texture for your baby- my baby is 8 months) or blend with immersion blender (6-7 months baby). Add 1-2 tsp
2.8M views
1 month ago
Instagram
super.mini.eats
0:26
りえ|無添加の食卓 on Instagram: "作ってみたいと思ったら"🐟"ってコメントでおしえてね♩ かぞくが大満足できる無添加レシピは @matsumo.rie_gohan ◀︎ここからチェック🌈 今日はあると平日がラクになる \ツナ缶卒業!無添加ツナ🐟/ ツナって、あるととにかく便利! おにぎりやサンドイッチはもちろん、 和え物やサラダにも使う人も多いはず!! でも…そのツナ大丈夫? 気になりながらも手放せない… そんな人におすすめです◎ 仕込みは5分、火にかけほぐすまでは15分! 手間もかからずできるのでぜひ作ってみてね🐟 一緒に無添加ツナ革命はじめましょ〜🐟✨ -—————— 〈材料〉 備長マグロ・・・約400g (柔らかく、火が通りやすいです) 塩・・・・・・・小さじ2 にんにく・・・・ひとかけ ローリエ・・・・2.3枚 鷹の爪・・・・・1本 (粒胡椒でも◎) お好きなオイル・適量 ①マグロに塩をふり、全体に揉み込んだらジップロックへ入れできるだけ空気を抜いて冷蔵庫で30分〜1時間。 ②水分が
450.7K views
2 weeks ago
Instagram
matsumo.rie_gohan
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