SARUL KHAN|FITNESS|HEALTH|MINDSET on Instagram: "Try this 🧑‍🍳 95/365🧿 . . . . . Follow @sarul_lifts fir more 💌 . . . . . . . . #gym #gymtime #gymlife #gymmotivation #workout #protein #fypreelsシ゚ #foryou #explore #fypage #igdaily #igreach #trendingreels #cooking #fitnessjourney #fitnessmotivation #fitspo #fitlife #healthy #healthybodyhealthymind #highproteinmeals #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #reach #muscles #bodybuilding #viralvideos #instagram #re

Ekansh Taneja on Instagram: "50 Calories Okra/Bhindi Chips in Air Fryer🤌🏻😍 Literally Magic🪄 📝Total macros of whole portion: * Calories: 50 * Protein: 4g * Carbs: 6.25g * Fats: 1g Pro Tip: Get all my favourite low calorie recipes in one place, in the RECIPE BOOK 2.0 (150+ MACRO FRIENDLY RECIPES!!) 🔗 🔗 Link in Bio. Ingredients👨‍🍳 • 200g Okra • Salt • 5g Rice Flour • Spices of choice as per flavour preference Save it & Share it with someone who thinks HEALTHY cannot be tasty📲 #recipe #hea

Krish Bhatia on Instagram: "The Creamiest High-Protein Egg Salad Toast that is super simple to make!!! Per Toast: Calories: 224 cals Protein: 17g Carbs: 22g Ingredients: [Makes 2 Toasts] -Eggs (3 whole) -Greek Yogurt (80g) -Lime Juice (1/2 a Lime) -Coriander -Spice Mix (Chilli Flakes, Oregano, Salt, Pepper) -Lettuce -Tomato (1 whole) -Sourdough (2 Slices). - #healthyfood #healthyeating #eggs #weightloss #weightlosstransformation #fatloss #fatlosstips #sandwich #lowcarb #keto #ketodiet #highprote

This is everything you need. Right in your doorway. #pullupbar #pullups #homegym #fullbodyworkout #fitness

NadjaPiatka - your guide to ageless living on Instagram: "A little indulgent, a lot nourishing 🍫🌰 Whole food ingredients that taste like a treat—but fuel your body too. This delicious treat isn’t just for cravings—it’s full of benefits: 🌴 Dates give you natural sweetness, fiber, and energy 🌰 Almonds + almond butter offer protein, healthy fats, and vitamin E 🍫 Dark chocolate brings antioxidants and a happy brain boost 🧂 Sea salt adds minerals and that irresistible sweet-salty balance ❤️ For

Dr Hazel Wallace BSc MSc MBBCh on Instagram: "🥣🥗🍫 MEAL PREP FOR ACTIVE WOMEN ad. Made with fresh fruit & veg from @lidlgb Official Fresh Fruit and Veg Partner of UEFA Women’s EURO 2025 ⚽️ Whether you’re training in the gym, heading out for a run, or juggling a busy schedule - these meals are built to fuel your body, support recovery, and keep your energy stable all day. Here’s what’s on the menu: 🥣 Cherry Bakewell Overnight Oats A balanced breakfast with slow-release carbs, protein, and heal

Kate on Instagram: "Comment “KICKASS” for a link to the KICKASS eBook! 🔥 Over 50 of my handcrafted recipes made with the intention to fuel the body so you can look, feel, and go KICK ASS. Servings 10 cookies Macros per cookie: 11g protein, 2g fat, 29g carbs, 196 calories Ingredients • 3 large apples, diced small (I like Honeycrisp) • 3 scoops (1 cup) vanilla protein powder👉link for mine with discount in bio! • 1 cup old-fashioned oats • 1 cup oat flour • 1/2 cup Greek yogurt • 2 tbsp honey • 3