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Breathe Better at Night: Clear Nose, Sleep Sideways, Humidify, Treat Allergies, Practice!
Try nasal strips or a saline spray before sleeping to open up your nasal passages. Practice nasal breathing exercises during the day. If allergies are a problem, treat them seriously — they often cause mouth breathing. Sleep on your side instead of your back to naturally promote nasal breathing. Small changes = big difference in your sleep ...
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Teresa Tabares & Family 📌 UGC creator ‼️ on Instagram: "2-in-1 Purify + Humidify 🌿 I love it, it’s a very good product 🍒🥰 The 2-in-1 Purify and Humidify’s dual action technology rapidly cleans your air, all while maintaining the perfect humidity. Rapidly purifies 360 ft? in 12.5 minutes, 863 ft? in 30 minutes, and 1,726 ft in 1 hour HEPASilent*™ Technology quickly removes 99.97%’ of airborne particles like pollen, odors, dust, and smoke. InvisibleMist*™ Technology delivers balanced, mist-fre
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