Morning Exercises to Wake Up
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YouTubeWORKOUT
Morning Exercises to Wake Up
An easy (and quick) stretch routine in the morning can improve flexibility and help you wake up. We asked experts to share the best energy-boosting moves that'll help you kickstart your morning feeling loose and alert. Here are their favorites: 0:00 Reverse Wrist Curl 0:43 Fingers Down 1:24 Back Slaps Wrap 2:04 Inner Wrist Curl 2:44 Scapular ...
240.2K viewsOct 22, 2024
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