Mula Bandha/ Root Lock - Detailed Explanation | Bandhas with Michaël Bijker
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YouTubeMichael Bijker - Life Awareness Project
Mula Bandha/ Root Lock - Detailed Explanation | Bandhas with Michaël Bijker
https://www.yogalap.com | How to do Mula Bandha of the "Bandhas explained" series from the 'Breath is Life' pranayama and breathwork course: https://yogalap.com/courses/breathwork-pranayama It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom, Michaël ...
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