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Whey Protein OR Casein Protein ? #proteinpowder #wheyprotein #casein
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YouTubeNutriCoach - Avantika
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The best protein powder I’ve had with water is @myprotein’s Clear Whey protein since all of the flavors are more juice-like. So the strawberry flavor in this video isn’t a “milky” strawberry… it’s more like a sports drink type flavor. On top of that all the flavors are between 80 and 90 calories and 20g of protein, plus no additional calories from water, making it quite possibly the most protein/calorie-efficient protein powder I’ve seen. You can use C0DE “TPATH” for a nice discount while also s
82K views2 months ago
TikToktylerpath
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In a sea of protein powders, here’s what I’m looking for: 1️⃣ At least 20g of protein per serving 2️⃣ A high-quality source (whey isolate, whey concentrate, soy, or a well-formulated plant blend) 3️⃣ ~2–3g of leucine (2000–3000 mg) to support muscle building 4️⃣ Third-party testing for safety quality 🍫🤎Recipe for chocolate coffee chia pudding: In a small container combine 1.5 cup greek yogurt, ½ cup cold brew, ¼ cup chia seeds, ¼ cup maple syrup, 2 scoops chocolate protein powder, 1 tsp vanill
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