Most women don’t lose their confidence overnight… It happens slowly, quietly, through tiny habits they repeat without even noticing Here are 3 I see all the time: 1. Hiding in oversized clothes Not because it is comfy, but because you don’t feel comfortable in your own body 2. Comparing yourself to women online Scrolling for “inspiration” but ending up feeling behind, insecure and annoyed at yourself 3. Secret eating or bingeing at night You hold it together all day, then lose control the second
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