ROMWOD, the Official Mobility Sponsor of the CrossFit Games
ROMWOD, the Official Mobility Sponsor of the CrossFit Games
May 16, 2021
crossfit.com
I love @romwod before and after my workouts not just to improve my range of motion but to mentally take a moment to myself and be in the present moment. 🧘🏽‍♀️ Only 1 more open workout to go. #romwod #swoleandflexy #intheopen | Tia-Clair Toomey - Athlete
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I love @romwod before and after my workouts not just to improve my r…
171.2K viewsNov 5, 2019
FacebookTia-Clair Toomey - Athlete
10K views · 73 reactions | Welcome to pliability. The Human Movement Brand™️ Everything that was once ROMWOD is evolving to pliability. Find out what features are new, and which are coming soon over on our Instagram now. #ROMWOD > #pliability | pliability | Facebook
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10K views · 73 reactions | Welcome to pliability. The Human Movemen…
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@Davecastro really meant what he said when he called it “Moving Day.” IE10 Workout For time: 30 toes-to-bars 1.5-mile run 30 toes-to-bars 1.5-mile run 30 toes-to-bars Time cap: 27 min. If you missed yesterday’s events, check out our LINK IN BIO to see a FULL Friday recap of highlights on our YT page. #romwod #crossfitgames | pliability
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Rhomboid workout powdered by DrewFit #subscribe #like
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Rhomboid workout powdered by DrewFit #subscribe #like
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ROM = range of motion #fitnesstips #properform #howtoworkout #beginnerworkout #squats #workouttips #fittok #personaltrainertips
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