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YouTubeHealth Insight
Forget Bone Broth! Eat THIS to Build Muscle & Kill Sarcopenia | Barbara O’Neill
Are you struggling with weak muscles, fatigue, or age-related muscle loss (sarcopenia)? In this powerful 39-minute lecture, Barbara O’Neill shares shocking truths about why bone broth is not the ultimate muscle food—and reveals a far more effective alternative that helps build strength, prevent frailty, and keep your body youthful. You’ll ...
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