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Why sitting is bad for you - Murat Dalkilinç

Why sitting is bad for you - Murat Dalkilinç

9.3M viewsMar 5, 2015

How to Sit Properly - Desk Ergonomics

How to Sit Properly - Desk Ergonomics

1.4M viewsJul 4, 2022

YouTubeYiannis Christoulas

Pain from Sitting Too Long? The Anatomy behind Prolonged sitting

Pain from Sitting Too Long? The Anatomy behind Prolonged sitting

2.4M viewsJun 17, 2020

YouTubeMuscle and Motion

Sitting Posture Correction

Sitting Posture Correction

106.3K viewsMar 18, 2013

YouTubeJoel Laing

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…

1.4M viewsFeb 12, 2021

YouTubeMore Life Health Seniors

Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair

Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | …

472K viewsAug 24, 2023

YouTubeMore Life Health Seniors

How to Sit CROSS-LEGGED ✨ No More Pain!!

How to Sit CROSS-LEGGED ✨ No More Pain!!

201.3K viewsJul 24, 2023

YouTubeYoga with Joelle

Posture Coach Shows How to Sit Properly

288K viewsJul 12, 2017

YouTubePosture Makeover

Seated Posture Exercises • Improve Your Posture

11.1K viewsApr 4, 2020

YouTubeMargaret Martin, Physical Therapist

The Surprising Benefits of Sitting on the Floor Every Day

TIMEKelly Starrett,Juliet Starrett

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